run it far

Arizona

My build up to Arizona hasn’t been perfect. It’s had some great highlights with a 10k PR in crazy snowy conditions last month, nailed workouts, and the purchase of a new treadmill to make winter running easier. But it’s also had some blowouts… workouts not perfectly executed, workouts cut short, illnesses that caused missed runs. And this week. The week leading up to the PHX-Mesa half Marathon in Arizona was filled with some major GI issues (I’ll spare you the details…). I barely ate anything from dinner Monday night til race morning. My pre-race dinner was pretzels, a banana and Pedialyte for goodness sake!

Bib acquired!

Bib acquired!

Not sure what happened, but even as late as the expo Friday I was considering calling my coach and telling her I was going to defer to next year. That there was NO WAY I could run because I can’t even make it through my 20 minute shake out run without feeling sick.

Instead I got my bib, saw a few friends at the expo and just hoped that everything would pan out. I’d at least show up race morning and see what happened, hoping to not become the next running meme.

I had my race gear set out the night before the race, as well as some extra layers for warmup and post race. I decided to wear my new tank from the Omaha running store where I work: Peak Performance! I also had to wear my favorite Sparkle Athletic running shorts. They have some serious magical powers. This would also be my first race where I haven’t worn my normal shoes I run in. Instead, I ordered some racers after talking with my coach Lauren. They are extremely light weight! This would also be my first race using Spring Nutrition as my energy source. I’ve been using it now for a few months, and I really love the flavors, texture and energy I feel while using them. (Not sponsored…just love these products!)

Race outfit… we ready to tackle PHX!

Race outfit… we ready to tackle PHX!

Race morning I woke up about 4:15, knowing we had to leave our hotel by 4:45 to hop onto the bus that would take us to the start. I quickly changed, put on my extra layers, grabbed more Pedialyte, a bowl of instant oatmeal and a banana. I could easily eat in the car/ bus on the way since the race didn’t start til 6:30. I knew I had some time!

Hi Stephanie!!!

Hi Stephanie!!!

We found the bus and I hopped on with my friend Tom, who was also racing. I used to work with Tom in Milwaukee, and he flew in for the race. The bus ride took about 15 minutes to get to the start line. Not too bad considering it’s a city I don’t know and I didn’t want to try to find my way around at 5 am in the dark. Once at the start area we walked around a bit, hit the potties and I started my warmup. I ran two, very easy, very dark miles around the area before starting a few of my drills. I was sweating! I knew that was a good sign that the race temperature really was perfect (44 degrees.. yes!)

As we were heading to the bag check, I got to meet one of my athletes! I had three at the race, but before the race start it only worked out to find one. Stephanie I loved meeting you!

Closer to mile 9 or 10, but no race photos from about the first 8 miles due to running in the dark.

Closer to mile 9 or 10, but no race photos from about the first 8 miles due to running in the dark.

Once we dropped off our extra gear at bag check, we headed to the start line to wait for the last few minutes before the 6:30 am start where I took my first Spring Gel (plum). There aren’t many half marathons I’ve started in the dark, but it was kind of nice having close to an hour of the race finished before the sun came up! Anyway, we started off and my coach gave me a speed limit of about 7:15 pace for the first 5k. I really felt very good which was so surprising for me given how sick I felt all week. But I kept trying to pull back a little bit into my speed limit range. The cool crisp air felt so amazing. First three miles: 7:13, 7:11, 7:07… oops. But I did feel very controlled, and knew I could keep pushing in the low 7’s for quite awhile longer.

Right after the third mile I even took off my gloves, and unhooked my thumb holes. Really.. 44 degrees is my perfect racing weather you guys!

Miles four through six I still felt great. The pace felt fairly effortless and the miles were ticking by. I took my first Spring Gel during the race around 32 minutes (4.5ish miles) into the race. My favorite is the strawberry, and that’s what I took here.

Miles four, five and six were: 7:04, 7:02, 7:04. The sun was just starting to creep up, and the race crowds were peering out of their houses. The aid stations all screamed loudly as we passed which was so nice. It was around the 6th mile I think where we had our one and only up”hill” of the race. I looked back and we literally gained 10 feet the entire run… This small hill was just really two steps up to get over a railroad track and then right back down. This course is a slight downhill the entire way, losing about 165 feet. Just enough to speed you up a little, but not enough to notice while running (or driving) the course. Perfection, truly.

Miles seven, eight and 9 still felt mostly effortless. I started to take my last gel about 65 minutes in (mango, which has caffeine), but I just couldn’t get it all down. Not because I felt sick or anything, but the fatigue was setting in. More so mentally than physically. Nevertheless, these three miles were 7:05, 6:55, 6:55. I think about 9-9.5 miles was where I could tell my glycogen stores were running low, which is about 1-1.5 miles sooner than usual for me. I’m sure it can be attributed to not eating well this week with whatever stomach bug I had.

So serious.

So serious.

Oh, hey pain face.

Oh, hey pain face.

I knew these next few miles could be a little more challenging. But I was already about 65 minutes through the race and knew I just had 30ish left to go. I could that. Have you ever started counting down that way? Just 4 miles.. just 3.75. Only 3.5 to go. Okay… just a 5k left! Yeah, me too. That started right about 9.5 miles in. The slow countdown. The “stop looking at your watch” and “press into the pain” and “you are strong. you are strong. you feel good. you are brave. keep pushing.” type of talk. Over and over and over again. I knew I had slowed down a little but as long as I didn’t stop… I’d PR. Just. keep. running. Miles 10-12 were not my best of the race. They hurt… I had to physically and mentally fight for what I wanted. I saw 1:32 flat slip a little further away. I knew I was already about 20-25 seconds over that overall time and was doing whatever I could to not lose more time from it. My friend Tom was feeling good, so he left me around 11.5 miles. You’re welcome for the pacing!! Miles 10, 11 and 12 were: 7:11, 7:13, 7:14. Not what I wanted, but not totally a crash and burn. I was still running faster paces than any other half marathon average in my life.

Heather and I finishing!

Heather and I finishing!

Then something amazing happened. I recognized Heather McKirdy about 12.25 miles into the race. As she passed me, looking stunningly fresh like a spring daisy, I asked if she was Heather. She turned and said “Oh my gosh, Kristen!! Hi!”

First off… “hey!” Just fan-girling over here. Don’t mind me. Just wanted to say hi… you keep going! I told her not to let me hold her back. She replied she was just running easy (what… Someday this will be my running easy half marathon pace. I promise.) Then she said “You just got yourself an annoying coach for the last mile. Let’s go. Stop looking at your watch. Push it. Tuck into my shoulder. Come on!” And that’s what I did. I stuck as close to Heather’s shoulder as I could and pushed into the pain you feel 12.5 miles into a PR race.

She really, truly helped me speed up that last mile of my race. Mile 13 was 6:55, and my final push was 6:06 into the finish line.

I officially finished the Mesa-PHX half marathon with a PR of 2 minutes and 2 seconds. My time was 1:32:56. I could not be more thrilled with this finish and my race time, all things considered. I’m elated that my stomach recovered race morning and that my body allowed me to push it to a new extreme. I’m thankful for my coach, guiding my workouts and telling me to trust my body this week and that it will know what to do on race day. I’m thankful for my husband chasing me around the country as I chase my dreams. I’m thankful for friends to run with through easy and hard miles.

Almost there!

Almost there!

Finish line smiles!

Finish line smiles!

PR bell!

PR bell!

Overall, I was the 207th finisher, 61st woman and 11th in my age group. Some speedy people come to Arizona every February, and I totally understand why. This course is amazing. The spectators, aid stations, weather…. it’s an amazing venue to have a great day. Thank you, Phoenix for providing me with just that!

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Post race, I met up with two of my three athletes for breakfast. Finally… I was hungry and could eat! Happy to say my stomach felt fine! It was great to meet and chat with both Stephanie and Sylvia over some good food. The amazing news… all three of us PR’d today, as well as my friend Tom! I couldn’t be more proud to be their coach and friend! Definitely a successful weekend in Arizona!

I can’t wait to see you two ladies again! Loved meeting you.

I can’t wait to see you two ladies again! Loved meeting you.

So Arizona was a great overall weekend. I now have 20 states completed, and 25 half marathons under my belt. I’m hoping the next one will bring another PR… so that I can auto qualify for the NYC marathon. For that, I need sub 1:32. Now that I’m 56 seconds away, I know it’s more possible than ever. Let’s see if the half marathon at Grandma’s Marathon in Duluth, Minnesota can help me punch my ticket.

To get back to race archives, click here.

BOSTON, BABY!

I remember where I was when they announced there was a bombing at the Boston Marathon in 2013. I had just finished my first half marathon two days before, on Saturday, in Kansas on the way home to my bridal shower. On Patriot’s Day, during the race, I was in my grandpa’s truck with my mom. He was driving us back to Kansas City for me to catch my flight back to Milwaukee. I had just really found my passion for distance running and I remember sitting in the back of his truck… crying. That’s when I decided I’d run a marathon. That’s when I decided I wanted to qualify for the Boston Marathon. I’m sure many others have similar stories about finding out about the bombing and how that motivated them to run, become a marathoner or shoot for a BQ.

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Fast forward a few years, a few more races to fall of 2016 when I ran the Chicago Marathon a month after finishing my first Ironman. I pr’d my marathon by 36 minutes and qualified for Boston 2018 by 3 minutes and 55 seconds. I was SURE that window was large enough to get me into Boston… no doubt in my mind! Then it was announced the window was the largest ever at 3 minutes and 25 seconds. Thirty seconds was all that stood between me and NOT going to Boston… yikes! I was a squeaker!

But I made it!

Insert Team Sparkle. I’ve ran multiple Ragnar SoCal’s with the ladies of Sparkle Athletic and a few other sparkly, fast friends every year since 2015. The awesome thing is 5 of us qualified to run at Boston this year! Team Sparkle is heading to Boston instead of Ragnar SoCal to raise money and awareness for Rett Syndrome. We added two members to our usual 5, so that 7 of us will each run for 27 (because the .2!) little girls or boys suffering from Rett Syndrome. We run for a non-profit charity called Girl Power 2 Cure.

Boston gear and compression socks… gotta fly in style!

Boston gear and compression socks… gotta fly in style!

My family flew to Boston the Friday before the race. You guys… there were so many Boston jackets, BQ shirts, etc on this flight. So inspiring! I couldn’t believe I was one of them! My entire goal for Boston was just to get to the start line healthy and able to run the entire race. My son was now just over 7 months old, so I knew I wouldn’t be breaking any course records here.

My in-laws were also flying in that day. So we hung around the area a little while until they landed. Then went to the hotel to drop our things and get Parker down for a nap, and I headed back to the expo. I wanted to go right away so I’d be able to relax and miss the biggest wave of crowds.

This expo was massive, but also SUPER crowded. I’m really glad we didn’t try to bring everyone and Parker’s stroller. There’s no way it would have been manageable for us to stick together. Saturday we visited the finish line, and went to a Red Sox game. It was COLD you guys!

Still haven’t crossed that finish line… Monday!

Still haven’t crossed that finish line… Monday!

Sunday morning Team Sparkle had brunch together, then we visited the finish line again as a team. By the way, it was snowing Sunday when we were at the finish line. We ended up on the same corner as a few of the professional men. I forget who, but one of us was saying how cold it was (Elise?) and the pros looked at us and said it was perfect running weather! Then one of them stopped smiling and shook his head slowly as if to say “Just kidding! This sucks!” We had a good laugh about it!

Jumping pictures!

Jumping pictures!

From the back!

From the back!

We then went to the airport to pick up my parents, found dinner, and relaxed for the rest of the evening. The weather for Monday looked like it would be the worst weather in the history of the Boston Marathon. High of about 35 degrees, rain all day, and a headwind with gusts up to 30 mph. All day long. Luckily Team Sparkle had us covered with ponchos, medical gloves, hand/ foot warmers, and trash bags. I had also gone to a thrift store earlier in the week and purchased about $8 worth of clothes to wear. If I decided to take any off at the finish line or along the course, the clothing gets donated right back.

Our race outfit was going to be so hidden…

Our race outfit was going to be so hidden…

Race morning dawned just as nasty as they projected. Cold. Wet. Windy. I put on my throwaway socks and shoes, capris, sparkle skirt, long sleeve, arm sleeves, tank top, fleece hoodie, sweat pants, buff, gloves, hat, and medical gloves. I tied trash bags over my throwaway shoes, up around my ankles. I put on my poncho and carried my race shoes and socks and nutrition bag under the poncho with me to keep them as dry as possible. I also took a bag of dry clothes to the finish line for the bag drop… just in case it stopped raining by the time I was done and wanted dry clothes asap.

Parker had a special race outfit too! Mommy’s bib number and Boston colored socks!

Parker had a special race outfit too! Mommy’s bib number and Boston colored socks!

I was still nursing Parker pretty much full time, so I had also purchased a hand pump. I had been pumping extra the entire trip to try to have enough for Parker for up to 10 total hours of being gone. He takes the bottle like a champ! I was a bit nervous about finding a place to pump right before the race, but someone suggested the medical tent.

Team Sparkle had planned to meet up at gear check and ride the bus together, but Jolie and Kellie had other plans. Then Elise and Carrie realized that they had left something at their Air B&B, so Carlee, Allison and myself met up and rode the bus together. It’s a long bus ride from Boston to Hopkinton you guys! The bus was steaming up because a bunch of nervous, wet runners just loaded up onto a bus with the heat on full blast. I wanted to take off my layers because I was sweating, but I didn’t want to then have to put them all back on!

Carlee and me waiting to load the bus!

Carlee and me waiting to load the bus!

Carlee, me and Allison!

Carlee, me and Allison!

We finally arrived at the Athletes Village…. er, mud pit. You guys this place was disgusting! I’m sure on a dry year, it’s a great place to relax a bit, wait for your wave to be called, sit down, and meet other runners. Not this year… We did find some port-o-potties that it seemed like no one else had found and quickly used them before others were on our tail. Next stop was finding the medical tent so I could relieve myself of some breast milk before heading to the start line. This at least allowed for Carrie and Elise to catch up with us before the start.

Carlee’s face says it all…

Carlee’s face says it all…

After leaving the athlete village, you have about 3/4 of a mile walk to even get to the start line. This is when Elise and Carrie were calling us, asking where we were. We slowed our walk a little bit so they could catch up to us. Luckily, a block from the start line there’s another big lot with more port-o-potties, donation bins and pre-race aid stations if needed. We all started to strip a few layers, and I changed my shoes and socks. They were dry… for about 30 seconds. We missed the actual start of our wave, so it was kind of weird to just walk directly up to the start line and then just start running… but that’s what we did! After a team picture of course!

Can you tell who is who?!

Can you tell who is who?!

At the start line we all said we’d stick together through about 16-17 miles and then if we felt we could go faster, we would. Allison decided she was too cold from the get go and off she went, down the first hill! The other 4 of us took off a little slower, wanting to have easy miles the first few. We celebrated as we passed the first mile marker… only 25.2 to go!

I took off my fleece long sleeve and poncho hood (while running!) right after the first mile. Carrie took off her poncho and layers around mile 3… crazy lady! The first few miles were fairly silent, people focused on the task at hand, other than the swish-swish-swish of plastic and ponchos all around us.

There weren’t many pictures taken really through the rest of the race due to the rain… which was coming down hard. There were times in the race where it was pretty hard to see what was going on a block ahead of you. I really, truly think we had about 60 total seconds of it not raining from the minute I stepped out of my hotel that morning until well after I had finished the race. Now I will say I wasn’t that uncomfortable. Keeping my poncho on (and hand warmers in my gloves with medical grade gloves over the top and warmers in my sports bra) kept me pretty much completely dry and warm from my neck to mid thighs. I was afraid of overheating with the plastic on, but I had a nice cozy environment going on! I’m glad I didn’t ditch it and hoped that some runners could see my Girl Power 2 Cure bib on the back of my tank through the clear poncho.

Running was really going pretty well through the entire first half of the race. We were staying at a really consistent, easy pace of 8:30-9 minute. There were a lot of spectators, but I’m sure on a good weather year there would have been many more. My family was around mile 7. It’s so nice to see a friendly face, even if just for a few seconds! We came up to Wellesley college and you could hear the roar of the girls from about a mile away. It was SO exciting to hear them get louder and louder! I know the tradition is to kiss a girl… and we all kissed 4-5! We had to. It is tradition after all!

After passing the college, I felt like my energy was waning… like as the roar of the girls yelling diminished so did my energy. I had some pretty dark miles from 13ish-16ish. I was so thankful for the Sparkle girls pulling me along for a few miles. We started to get separated a little bit around miles 16. By 17, I was alone. Carlee had gone up ahead (speedster that she is!) and Carrie and Elise stopped to talk with someone they knew spectating.

Provided from baa.com

Provided from baa.com

I knew this is where the course would get challenging. We’d only passed one of the hills coming into Newton and had plenty more to go. I tried to focus on the REASON why I was there. I had worked hard. I had qualified. I was running for 189 little girls and boys, my cousin included, who can’t. I wanted to show my son that mommy can do hard things. I started repeating some of the girls names in my head. I knew many of them on my GP2C bib. I’d had the pleasure to meet many of them and their families at various Team Sparkle or GP2C events over the years.

I found other runners running a similar pace as me and hung on. I told myself to keep running. Before I knew it, I was through Newton, with the biggest hill to come. This was Martilee’s mile. Mile 21, the last BIG hill through Newton. I cried thinking of her struggles as I struggled to keep running, but I made it to the top and knew the hardest part of the race was over. The rest is (almost) literally downhill.

The last few miles brought more rain. I passed a lot of very miserable looking athletes those last few miles. Most of them did not have ponchos on, and if they had layers they were soaked and probably freezing. I felt bad for them, but knew I couldn’t do anything about it. I was actually ENJOYING my Boston experience, regardless of the weather.

I could see the Citgo Sign. I knew it was still a mile or so away, but I could SEE IT! I just had to get there, and the crowd would start to build by Fenway. Right when I ran over the “one mile to go” signs painted in the middle of the street, I took off my poncho. One mile to go. I couldn’t finish the race with my poncho! I felt a surge of energy and my last 3 miles were my fastest of the day! More rain, more wind, keep going.

“Within the law enforcement community, thin blue lines are a symbol of the role police officers play in a community be separating good and evil in society. Runners will have a blue-line guided path to the finish time as they make their final left turn at Hereford Street.” - BPD

“Within the law enforcement community, thin blue lines are a symbol of the role police officers play in a community be separating good and evil in society. Runners will have a blue-line guided path to the finish time as they make their final left turn at Hereford Street.” - BPD

I took my right turn onto Hereford street and almost fell due to the amount of ponchos that had been stripped off. We had an entire street, two lanes, for the run but with the ponchos we had maybe 6 feet in the middle of the road that was clear to run on. Spectators were yelling at us to be careful because so many people had fallen or slipped while running on the ponchos.

Left onto Boylston. A short stretch left to go. It was silent, besides the rain. I remember not being able to understand how there were so many people spectating and running, but it was silent. I sprinted down the middle, right on the blue stripes, separating good from evil.

Finally an announcement about my wave and to hurry to the finish to break 4 hours. I knew I had a bit more time since the girls and I started a few minutes after our official wave started. I again, started crying. This was my finish line!

FINISH! Right in the center, arms up, yellow skirt, ugly crying.

FINISH! Right in the center, arms up, yellow skirt, ugly crying.

I AM A FREAKING BOSTON MARATHON FINISHER! I always thought I’d be a one and done… but I have to go back. I have to experience Boston again. This city understands running, commitment, determination. I must go back.

I ended up finishing in a time of 3:53:57 (8:56 pace.) I met ALL of my goals:

A) Get to the start line healthy
B) Run the entire race
C) Run sub 4

My family was at the finish line, but told me after the race that they didn’t see me finish! Between the umbrellas, pouring rain, and what I found out was a moment of silence for the exact time the bombs went off 5 years ago (that put things into perspective…) I can understand why they missed me finish.

My bib, medal, and GP2C bib with the pictures of 27 beautiful little ones fighting against Rett Syndrome.

My bib, medal, and GP2C bib with the pictures of 27 beautiful little ones fighting against Rett Syndrome.

Once I stopped running, I was cold. No, freezing. I was sweaty and soaked and it was cold and windy. I found my family, retrieved my gear back and said lets go. I so wish I could have stayed at the finish line to soak up what just happened, but it was so cold. We headed to the car, and on to Providence, RI for the night before flying home the next day. But don’t worry Boston, I’ll be back.

If you’d like to learn more about Rett Syndrome, or donate towards research and treatment, please go to www.girlpower2cure.org.

To go back to the race report archives, click here.

Chicago Marathon

Close to a year ago, I registered for the Chicago Marathon on a whim. I swore I wouldn’t get in, so what’s the harm in entering, right? It was a month after my first Ironman, so if I did get in I’d just use it as a celebratory marathon after accomplishing a HUGE goal. That’s normal, right? I mean most people use a marathon to celebrate finishing an Ironman… no? Well, spoiler alert… I GOT IN!

Race week goodies!!

Race week goodies!!

So after Ironman (which was an amazing experience, by the way, and I pr’d my marathon time there by 3ish minutes… what?!) I took a full week off from doing pretty much any activity. Then I eased into running a bit that second week, but ran a Ragnar Trail race that weekend which totaled to about 16-17 trail miles. Then it was two weeks to go until Chicago and it was taper time! I didn’t even run a last mid length long run the week before the marathon… I was at a health and fitness expo to get some continuing ed credits for my job! I was feeling a little bit beat up, to be honest because of course I participated in as many classes as I could while there… probably not the best way to taper.

My hubby and I headed to Chicago via train from Milwaukee (about a 90 minute ride) on Saturday. Really our only plans were to hit the expo, relax, eat at my favorite Italian place in Chicago (it’s never let me down for a pre-race amazing pasta meal that's led to a PR in the race…) and watch some of the Ironman World Championships on tv at the hotel. Pretty relaxed!

The expo is HUGE. I could have spent so much more time here than we ended up spending. I wanted to get off my feet asap because you have to walk FOREVER to even get to the expo itself once inside the convention center!

While we were at the expo, all four of my speedy, sparkly friends texted me. I don’t know if they had it planned, But I remember Elise telling me there was magic in the air. Carrie sent me a picture of a Unicorn. Allison was sending my fast vibes and Carlee was wishing me the best of luck and reminding me to have fun and enjoy the race experience.
I cried. At the expo. Tears of joy.

Yes, I am wearing pants! Don’t worry!

Yes, I am wearing pants! Don’t worry!

Flat Kristen!

Flat Kristen!

My speedy friends on the West Coast were wishing me luck and sending me all the good vibes… everyone needs running friends like these ladies. They are the most amazing women.

After the expo, we found a candy store (HELLO CARBS) and my pasta place (yep.. more carbs!) then headed back to the hotel to relax, sleep, and hydrate. I also had to set up my race outfit! So many people suggested wearing something bright that has some type of saying/ name on it for the spectators to yell… so I figured this was as good an outfit as any!

Race morning… 42 degrees. Sunny. Slight wind. Finally… a perfect weather day for a marathon. We headed to the start line, which for us was a little over a half mile walk. Eventually we had to say goodbye so that I could go into the gated off/ athlete only section. I decided to not do gear check, so this also meant I was saying goodbye to all my layers except a light jacket I brought as a throw away! Ah! Once inside the fenced off area, I probably had close to another half mile to walk to get to the start line. Luckily we passed by TONS of port-o-potties and I didn’t have to wait too long in line.

Original quote by Alan Armstrong.

Original quote by Alan Armstrong.

I got to my corral and lined up. I brought my headphones, but decided last minute to not listen to music… to just enjoy hearing the heavy breathing and pounding feet of the runners, to listen for cheers. The man next to me asked what my goal was. I hadn’t said it out loud to anyone, not even my husband. I looked at him and confidently said “I’m going to qualify for Boston today.” He smiled and shared that a BQ was also in his plans for the day. We wished each other luck…. and then it was time to go run a marathon with 42,000 of my closest friends!

Chicago is deemed as a flat course, with a small incline in the first and last miles of the race. But there’s about a million (okay like 30) 90 degree turns. Between that, the tall buildings, the amount of people all using GPS, and the fact that you run through a tunnel in the first mile…. your watch will be off. From the beginning. I knew this and knew I needed to really focus on effort through the first 2-3 miles.

I crossed the start line right about 1 minute after the initial wave of athletes took off. This would make it easy to check the mile marker clocks every mile and compare to what my watch was actually telling me. I’m glad I noticed this because after the tunnel, my watch was already over a quarter mile long telling me I was running 6:30 pace. Clearly wrong! Mile one was 8:12. Right where I wanted. Miles 2 and 3 were about 8:10. I saw an old personal training client of mine at mile 4 and gave her a big high five! Thanks, Allison!

I lost count you guys… by mile 5 I lost count of how many times I heard “you ARE killing it girl!” “Go, Killin It!!!” “Yes girl! Killing it!” I was so right to NOT wear headphones and to wear a shirt like this.. SO. MANY. CHEERS! Ah!

Guys I was feeling so good. The weather was cooperating. I was able to grab Gatorade and water every mile. I looked down around mile 6 and creeped into the upper 7:50s. Okay… let’s roll with it.

I knew around mile 8 my friend Tara (pictured) was going to hop in and run 4 miles with me. YES, I know this is technically not right but she didn’t cross the start or finish line and didn’t take anything from the aid stations. Tara ran 4 miles with me, so from 8ish to 12ish. We were flying in the 7:40s and feeling sooooo good!

Hey girl hey! Let’s do this thing!

Hey girl hey! Let’s do this thing!

Once mile 12 hit, Tara said goodbye and was going to wait for her next friend to run with. Tara got about 16 miles in that day… good job girl! I kept feeling really well and was able to keep in the 7:40s-7:50s for the next few miles.

Tara snuck this picture of me!

Tara snuck this picture of me!

I know I saw my hubby a few times throughout the race, but I never knew when he’d pop up. He was at the liberty of the red line and would be running to and from the station to try to see me!

Around mile 16 I finally took some of my Gatorade chews I had been carrying with me. I still felt good and was able to take drinks from every aid station, but I figured a bit more electrolytes wouldn’t hurt…. but I also had to pee. SO bad. But I couldn’t stop… I was on BQ PACE!

Maybe this is where it becomes a little too much TMI, but I’m gonna let it all out there. Here it is: from miles 16-24 I peed myself. Little by little. I let some out. It felt so amazing. I knew if I’d stop and use a port-o-potty I’d lose precious time. I also knew I might not want to start running again, or my legs would cramp up from sitting down. So… step by step, I let it drip. I figured no one would notice… people were sweaty, dropping water cups full of water. SURELY I’m not the only one peeing right now?!

I kept cruising, smiling, thanking spectators, hearing “killing it!,” peeing, drinking and waving through mile 20. Brick wall at mile 20 you say? What brick wall? I was unstoppable! I was running a BQ! Oh, hey wall. There you are… luckily I only hit you with a 5k left. My pace SUDDENLY dropped from 7:45ish to 8:20ish. Then 8:30ish. We were just heading into China Town… probably the quietest portion of the course. Enter… Ruth. My co-worker, Ironman extraordinaire! “KRISTEN! YES! YES! KRISTEN!” “Oh hi Ruth!"“ is what I thought. Then… “YOU’RE GOING TO QUALIFY! IF YOU WANT THIS YOU HAVE TO MAKE IT F*CKING HURT! GO!” “Oh… uh… right. Okay Ruth! I’m going!!” She knows what to yell to get you going. Get yourself a Ruth to have at races guys.

I kept pushing as hard as my tired, achy body would allow. Two miles to go. Keep running. Now it’s just 2k! Okay, one mile. Half mile. There’s a sign every tenth of a mile now. Quarter mile to go… WHY DOES THIS HILL SEEM LIKE A MOUNTAIN? WHO PUTS A HILL AT THE END OF A MARATHON? Last turn… I can see the finish line. Oooo… a downhill? Yes. Tears. Ugly crying. Thank you, Lord. Thank you for allowing my body to run. Finish line. TEARS. Oh, I can’t even walk.

Finish line feels!!!

Finish line feels!!!

A marathon, completely ran. A 36 minute PR. A 4 minute BQ. So much ugly crying. I called Thayne to tell him, because he didn’t have a finish line ticket. I called my parents as I hobbled through the finish area. Eventually I found Thayne and we hobbled our way back to the hotel. He offered to carry me, but I him that he really probably didn’t want to do that… ahem, pee.

Finish and medal picture with the city behind.

Finish and medal picture with the city behind.

Sweet notes from my Aunt and Martilee, sent during the race. <3

Sweet notes from my Aunt and Martilee, sent during the race. <3

I officially finished with a time of 3:31:05 (8:03). I declared my intent with confidence to a stranger before the race. I hope he qualified too. There really was magic in the air! Now I understand why I didn’t qualify in Green Bay. If I had, I’d be going to Boston alone… now I get to go with the rest of my speedy, sparkly friends. Team Sparkle takes Boston 2018!

We celebrated with pizza, beer and friends before heading back to Milwaukee. I guess we need to make plans for April of 2018… Boston, here we come!

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