Custom Training Plan

  • No check-ins

  • Limited e-mail support

  • No plan adjustments

  • Custom training to your background, fitness, and goals

  • Access to Final Surge app to see workouts and upload progress

  • $50 per month

1:1 Personalized Coaching

  • Multi-weekly check-ins

  • Unlimited e-mail/text support

  • Plan adjustments as needed

  • Custom training to your background, fitness, and goals

  • Access to Final Surge app to see workouts and upload progress

  • $100 for first month, then:

    • $110 per month

 
 
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